10 reasons to have sex

10 Benefits of Sex

But having sex often is like going out on dates that you're sure to like. Not to mention that it promotes a stronger immune system and may even help you live longer. That is, if they're struggling in the bedroom, they're usually struggling in their relationship.

Jump to Key Takeaways. Sex should be natural but if you still need a reason here are some health benefits of having sex that will help you burn calories, promote happiness and much more.

10 reasons why you

Unfortunately, a lot of couples fight about sex without realizing the great things it can do for your relationship and for you personally. Sex does a body good in a number of ways, according to Davidson and other experts. In fact, it's one of the more common reasons couples come to counseling.

Here are When a couple is having a good relationship they're usually having a good sex life, too. And you don't even have to leave the comfort of your own home. And even when you do go out, there's no promise that you're going to like the movie or the restaraunt that you end up going to.

You have to find a babysitter, find a place to go that you both like and then be back in time to get your babysitter home. And the reciprocal is true as well. But why take any chances?.

30 Reasons Why People

And even though you may see silly videos of pets or cute videos of other peoples' kids, you can't emotionally connect on facebook as much as you can with your partner in the bedroom. Sex supports physical and mental health by reducing stress, boosting mood, and improving sleep.

Sex 10 Ways Sexual Pleasure Benefits the Brain and Body Research reveals how having sex benefits mental, emotional, and cognitive well-being. As a marriage counselor in Denver, CO, I see a lot of couples who come to me because of difficulties in the bedroom.

Health benefits of sex

Researchers aren’t sure if the sex actually lengthens your life or if having sex is a sign of a healthier person. When a couple is having a good relationship they're usually having a good sex life, too. And the reciprocal is true as well.

It's true. Here are 1. Think of all the time you spend browsing Facebook at night. But when you think about it, no one is more important than your spouse. If you have kids, you know how hard it is to go out. Other reasons that have been reported include self-exploration, experimentation, and feeling desired or attractive.

For example, sex increases your heart rate, burns calories, helps you sleep better and is even associated with less stress.

21 Health Benefits of

Sure, it's nice to catch up with old friends and see what everyone's up to. Posted June 10, | Reviewed by Michelle Quirk. There are lots of other good reasons to be having sex often. There are lots of other good reasons to be having sex often.

Because of that, it becomes a unique way for you and your spouse to express romance, love and passion to each other in ways you can't express anywhere or with anyone else. The benefits aren't just anecdotal or hearsay -- each of these 10 health benefits of sex is backed by.

Top 10 Reasons To

Sex is the one thing that sets you and your spouse apart from being roommates. Several studies show that sex has many health benefits. Sex is a metaphor for the rest of your relationship. It can also help strengthen your relationship and the level of intimacy between you and your partner.

The bedroom and your relationship are inseparably connected. And it's the only thing you share uniquely with each other that you don't share with anyone else. Some of the reasons that have been identified by research and studies include physical pleasure, emotional intimacy, stress relief, and relationship-building.

So connecting in the bedroom as often as you can will force you to connect outside the bedroom more often, too.